Calories in 94% Fat Free Microwave Popcorn Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

402.00

kcal
Protein

10.70

g
Carbs

76.00

g
Fat

6.10

g
Fiber

13.60

g
Sugar

0.65

g

Curious about the nutritional profile of 94% fat free microwave popcorn snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 94% fat free microwave popcorn snacks provides 402.00 calories, 10.70g of protein, and 76.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 402.00 kcal 10.70g 76.00g 6.10g
1 oz (28g) 113 kcal 3.0g 21.3g 1.7g
oz (28g) 114 kcal 3.0g 21.5g 1.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 264.00 mcg
Vitamin K 1.10 mcg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.15 mg
Niacin (B3) 2.10 mg
Vitamin B6 0.21 mg
Folate (B9) 18.00 mcg
Calcium 14.00 mg
Iron 2.87 mg
Magnesium 124.00 mg
Potassium 284.00 mg
Sodium 571.00 mg
Zinc 2.80 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 173131)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 oz of 94% fat free microwave popcorn snacks?

A single oz (28g) of 94% fat free microwave popcorn snacks provides 114 calories.

How many calories are in 94% fat free microwave popcorn snacks?

100 grams of 94% fat free microwave popcorn snacks contains exactly 402.00 calories.

How much protein does 94% fat free microwave popcorn snacks have?

They contain 10.70g of protein per 100g, which is moderate.

How many carbs are in 94% fat free microwave popcorn snacks for ketosis?

No, 94% fat free microwave popcorn snacks have 76.00g of carbs per 100g, which may disrupt ketosis.