Calories in Peanut Butter Kudos Whole Grain Bars M&mars Snacks
Instrument — Food Profile
100g
Calories
463.00
kcalProtein
5.88
gCarbs
64.70
gFat
20.80
gFiber
2.60
gSugar
44.30
gBurn It Off
Curious about the nutritional profile of peanut butter kudos whole grain bars m&mars snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of peanut butter kudos whole grain bars m&mars snacks provides 463.00 calories, 5.88g of protein, and 64.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 463.00 kcal | 5.88g | 64.70g | 20.80g |
| 1 oz (28g) | 130 kcal | 1.6g | 18.1g | 5.8g |
| bar (28g) | 130 kcal | 1.6g | 18.1g | 5.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 71.00 mcg |
| Vitamin C | 0.30 mg |
| Calcium | 871.00 mg |
| Iron | 0.89 mg |
| Sodium | 268.00 mg |
Nutrition FAQs
How many calories are in peanut butter kudos whole grain bars m&mars snacks?
100 grams of peanut butter kudos whole grain bars m&mars snacks contains exactly 463.00 calories.
How many calories are in 1 bar of peanut butter kudos whole grain bars m&mars snacks?
A single bar (28g) of peanut butter kudos whole grain bars m&mars snacks provides 130 calories.
Can I eat peanut butter kudos whole grain bars m&mars snacks on a keto diet?
No, peanut butter kudos whole grain bars m&mars snacks have 64.70g of carbs per 100g, which may disrupt ketosis.
Is peanut butter kudos whole grain bars m&mars snacks a good source of protein?
They contain 5.88g of protein per 100g, which is moderate.