Calories in Unprepared Frozen Carrots
Low Sugar
Instrument — Food Profile
100g
Calories
36.00
kcalProtein
0.78
gCarbs
7.90
gFat
0.46
gFiber
3.30
gSugar
4.76
gBurn It Off
Curious about the nutritional profile of unprepared frozen carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unprepared frozen carrots provides 36.00 calories, 0.78g of protein, and 7.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 36.00 kcal | 0.78g | 7.90g | 0.46g |
| 1 oz (28g) | 10 kcal | 0.2g | 2.2g | 0.1g |
| cup slices (64g) | 23 kcal | 0.5g | 5.1g | 0.3g |
| package (10 oz) (284g) | 102 kcal | 2.2g | 22.4g | 1.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14200.00 mcg |
| Vitamin C | 2.50 mg |
| Vitamin K | 17.60 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.46 mg |
| Pantothenic Acid (B5) | 0.19 mg |
| Vitamin B6 | 0.10 mg |
| Folate (B9) | 10.00 mcg |
| Calcium | 36.00 mg |
| Iron | 0.44 mg |
| Magnesium | 12.00 mg |
| Potassium | 235.00 mg |
| Sodium | 68.00 mg |
| Zinc | 0.33 mg |
Nutrition FAQs
How much protein does unprepared frozen carrots have?
They contain 0.78g of protein per 100g, which is moderate.
Can I eat unprepared frozen carrots on a keto diet?
No, unprepared frozen carrots have 7.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup slices of unprepared frozen carrots?
A single cup slices (64g) of unprepared frozen carrots provides 23 calories.
How many calories are in unprepared frozen carrots?
100 grams of unprepared frozen carrots contains exactly 36.00 calories.