Calories in Unprepared Extruded Par Fried French Fried Frozen Potatoes
260.00
kcal2.83
g30.20
g15.00
g2.90
g0.00
gCurious about the nutritional profile of unprepared extruded par fried french fried frozen potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unprepared extruded par fried french fried frozen potatoes provides 260.00 calories, 2.83g of protein, and 30.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 260.00 kcal | 2.83g | 30.20g | 15.00g |
| 1 oz (28g) | 73 kcal | 0.8g | 8.5g | 4.2g |
| strips (65g) | 169 kcal | 1.8g | 19.6g | 9.8g |
| package (9 oz) (255g) | 663 kcal | 7.2g | 77.0g | 38.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 6.30 mg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 2.24 mg |
| Pantothenic Acid (B5) | 0.54 mg |
| Vitamin B6 | 0.18 mg |
| Folate (B9) | 22.00 mcg |
| Calcium | 9.00 mg |
| Iron | 1.32 mg |
| Magnesium | 18.00 mg |
| Potassium | 430.00 mg |
| Sodium | 490.00 mg |
| Zinc | 0.33 mg |
Nutrition FAQs
Does unprepared extruded par fried french fried frozen potatoes help build muscle?
They contain 2.83g of protein per 100g, which is moderate.
Is unprepared extruded par fried french fried frozen potatoes keto-friendly?
No, unprepared extruded par fried french fried frozen potatoes have 30.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 package (9 oz) of unprepared extruded par fried french fried frozen potatoes?
A single package (9 oz) (255g) of unprepared extruded par fried french fried frozen potatoes provides 663 calories.
How many calories are in unprepared extruded par fried french fried frozen potatoes?
100 grams of unprepared extruded par fried french fried frozen potatoes contains exactly 260.00 calories.