Calories in Unprepared Chopped Frozen Red Sweet Peppers
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
20.00
kcalProtein
1.08
gCarbs
4.45
gFat
0.21
gFiber
1.60
gSugar
3.26
gBurn It Off
Curious about the nutritional profile of unprepared chopped frozen red sweet peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unprepared chopped frozen red sweet peppers provides 20.00 calories, 1.08g of protein, and 4.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 20.00 kcal | 1.08g | 4.45g | 0.21g |
| 1 oz (28g) | 6 kcal | 0.3g | 1.2g | 0.1g |
| package (10 oz) (95g) | 19 kcal | 1.0g | 4.2g | 0.2g |
| package (10 oz) (284g) | 57 kcal | 3.1g | 12.6g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 2430.00 mcg |
| Vitamin C | 58.70 mg |
| Vitamin K | 3.80 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 1.37 mg |
| Pantothenic Acid (B5) | 0.03 mg |
| Vitamin B6 | 0.14 mg |
| Folate (B9) | 14.00 mcg |
| Calcium | 9.00 mg |
| Iron | 0.62 mg |
| Magnesium | 8.00 mg |
| Potassium | 91.00 mg |
| Sodium | 5.00 mg |
| Zinc | 0.06 mg |
Nutrition FAQs
Can I eat unprepared chopped frozen red sweet peppers on a keto diet?
Yes, unprepared chopped frozen red sweet peppers are highly keto-friendly with only 4.45g of carbs per 100g.
How many calories are in 1 package (10 oz) of unprepared chopped frozen red sweet peppers?
A single package (10 oz) (95g) of unprepared chopped frozen red sweet peppers provides 19 calories.
How many calories are in 1 package (10 oz) of unprepared chopped frozen red sweet peppers?
A single package (10 oz) (284g) of unprepared chopped frozen red sweet peppers provides 57 calories.
Does unprepared chopped frozen red sweet peppers help build muscle?
They contain 1.08g of protein per 100g, which is moderate.