Calories in Unprepared Canadian Bacon

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

110.00

kcal
Protein

20.30

g
Carbs

1.34

g
Fat

2.62

g
Fiber

0.00

g
Sugar

0.90

g

Curious about the nutritional profile of unprepared canadian bacon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unprepared canadian bacon provides 110.00 calories, 20.30g of protein, and 1.34g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 110.00 kcal 20.30g 1.34g 2.62g
1 oz (28g) 31 kcal 5.7g 0.4g 0.7g
slices (6 per 6-oz pkg.) (57g) 63 kcal 11.6g 0.8g 1.5g
oz (85g) 94 kcal 17.3g 1.1g 2.2g
package (6 oz) (170g) 187 kcal 34.5g 2.3g 4.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 0.10 mcg
Thiamin (B1) 0.51 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 7.23 mg
Pantothenic Acid (B5) 0.61 mg
Vitamin B6 0.24 mg
Folate (B9) 4.00 mcg
Calcium 6.00 mg
Iron 0.44 mg
Magnesium 20.00 mg
Potassium 683.00 mg
Sodium 751.00 mg
Zinc 1.23 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167869)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does unprepared canadian bacon help build muscle?

Yes, it is high in protein with 20.30g per 100g, making it great for muscle growth.

How many calories is in unprepared canadian bacon?

100 grams of unprepared canadian bacon contains exactly 110.00 calories.

How many calories is in 1 slices (6 per 6-oz pkg.) of unprepared canadian bacon?

A single slices (6 per 6-oz pkg.) (57g) of unprepared canadian bacon provides 63 calories.

How many carbs is in unprepared canadian bacon for ketosis?

Yes, unprepared canadian bacon is highly keto-friendly with only 1.34g of carbs per 100g.