Calories in Unilever Spring Vegetable Recipe Mix

Instrument — Food Profile
100g
Calories

278.00

kcal
Protein

11.10

g
Carbs

66.70

g
Fat

0.00

g
Fiber

11.10

g
Sugar

22.20

g

Curious about the nutritional profile of unilever spring vegetable recipe mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unilever spring vegetable recipe mix provides 278.00 calories, 11.10g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 278.00 kcal 11.10g 66.70g 0.00g
1 oz (28g) 78 kcal 3.1g 18.7g 0.0g
2 Tbsp (9g) 25 kcal 1.0g 6.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 4.44 mg
Potassium 1440.00 mg
Sodium 5440.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2399784)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in unilever spring vegetable recipe mix?

100 grams of unilever spring vegetable recipe mix contains exactly 278.00 calories.

How many calories is in 1 2 tbsp of unilever spring vegetable recipe mix?

A single 2 tbsp (9g) of unilever spring vegetable recipe mix provides 25 calories.

Is unilever spring vegetable recipe mix keto-friendly?

No, unilever spring vegetable recipe mix has 66.70g of carbs per 100g, which may disrupt ketosis.

Is unilever spring vegetable recipe mix a good source of protein?

It contains 11.10g of protein per 100g, which is moderate.