Calories in Wegmans Chick Pea & Kale With Indian Spices Chick Pea & Kale Soup With Indian Spices

Low Sugar
Instrument — Food Profile
100g
Calories

64.00

kcal
Protein

2.59

g
Carbs

9.41

g
Fat

1.88

g
Fiber

2.10

g
Sugar

0.47

g

Curious about the nutritional profile of wegmans chick pea & kale with indian spices chick pea & kale soup with indian spices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans chick pea & kale with indian spices chick pea & kale soup with indian spices provides 64.00 calories, 2.59g of protein, and 9.41g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 64.00 kcal 2.59g 9.41g 1.88g
1 oz (28g) 18 kcal 0.7g 2.6g 0.5g
1 CAN (425g) 272 kcal 11.0g 40.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 26.00 mg
Iron 0.80 mg
Potassium 125.00 mg
Sodium 231.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2407733)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans chick pea & kale with indian spices chick pea & kale soup with indian spices?

100 grams of wegmans chick pea & kale with indian spices chick pea & kale soup with indian spices contains exactly 64.00 calories.

Is wegmans chick pea & kale with indian spices chick pea & kale soup with indian spices a good source of protein?

They contain 2.59g of protein per 100g, which is moderate.

How many calories are in 1 1 can of wegmans chick pea & kale with indian spices chick pea & kale soup with indian spices?

A single 1 can (425g) of wegmans chick pea & kale with indian spices chick pea & kale soup with indian spices provides 272 calories.

How many carbs are in wegmans chick pea & kale with indian spices chick pea & kale soup with indian spices for ketosis?

No, wegmans chick pea & kale with indian spices chick pea & kale soup with indian spices have 9.41g of carbs per 100g, which may disrupt ketosis.