Calories in Safeway Butternut Squash Soup
Instrument — Food Profile
100g
Calories
114.00
kcalProtein
1.22
gCarbs
12.60
gFat
6.94
gFiber
0.40
gSugar
5.71
gBurn It Off
Curious about the nutritional profile of safeway butternut squash soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway butternut squash soup provides 114.00 calories, 1.22g of protein, and 12.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 114.00 kcal | 1.22g | 12.60g | 6.94g |
| 1 oz (28g) | 32 kcal | 0.3g | 3.5g | 1.9g |
| 1 cup (245g) | 279 kcal | 3.0g | 30.9g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 0.41 mg |
| Potassium | 143.00 mg |
| Sodium | 273.00 mg |
Nutrition FAQs
How much protein does safeway butternut squash soup have?
It contains 1.22g of protein per 100g, which is moderate.
How many calories is in safeway butternut squash soup?
100 grams of safeway butternut squash soup contains exactly 114.00 calories.
How many calories is in 1 1 cup of safeway butternut squash soup?
A single 1 cup (245g) of safeway butternut squash soup provides 279 calories.
Is safeway butternut squash soup keto-friendly?
No, safeway butternut squash soup has 12.60g of carbs per 100g, which may disrupt ketosis.