Calories in Safeway White Bean & Kale Vegan White Bean & Kale Soup
41.00
kcal1.63
g7.76
g0.41
g2.40
g1.22
gCurious about the nutritional profile of safeway white bean & kale vegan white bean & kale soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway white bean & kale vegan white bean & kale soup provides 41.00 calories, 1.63g of protein, and 7.76g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 41.00 kcal | 1.63g | 7.76g | 0.41g |
| 1 oz (28g) | 11 kcal | 0.5g | 2.2g | 0.1g |
| 1 cup (245g) | 100 kcal | 4.0g | 19.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 0.82 mg |
| Potassium | 155.00 mg |
| Sodium | 118.00 mg |
Nutrition FAQs
How many calories is in safeway white bean & kale vegan white bean & kale soup?
100 grams of safeway white bean & kale vegan white bean & kale soup contains exactly 41.00 calories.
How many calories is in 1 1 cup of safeway white bean & kale vegan white bean & kale soup?
A single 1 cup (245g) of safeway white bean & kale vegan white bean & kale soup provides 100 calories.
How many carbs is in safeway white bean & kale vegan white bean & kale soup for ketosis?
No, safeway white bean & kale vegan white bean & kale soup has 7.76g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway white bean & kale vegan white bean & kale soup have?
It contains 1.63g of protein per 100g, which is moderate.