Calories in Unilever Leek Recipe Mix

Instrument — Food Profile
100g
Calories

353.00

kcal
Protein

5.88

g
Carbs

70.60

g
Fat

5.88

g
Fiber

5.90

g
Sugar

5.88

g

Curious about the nutritional profile of unilever leek recipe mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unilever leek recipe mix provides 353.00 calories, 5.88g of protein, and 70.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 353.00 kcal 5.88g 70.60g 5.88g
1 oz (28g) 99 kcal 1.6g 19.8g 1.6g
2 Tbsp (17g) 60 kcal 1.0g 12.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.35 mg
Potassium 882.00 mg
Sodium 4060.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2399785)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is unilever leek recipe mix a good source of protein?

It contains 5.88g of protein per 100g, which is moderate.

How many carbs is in unilever leek recipe mix for ketosis?

No, unilever leek recipe mix has 70.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of unilever leek recipe mix?

A single 2 tbsp (17g) of unilever leek recipe mix provides 60 calories.

How many calories is in unilever leek recipe mix?

100 grams of unilever leek recipe mix contains exactly 353.00 calories.