Calories in Safeway Vegetarian Cauliflower & Cheddar Soup
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
94.00
kcalProtein
3.67
gCarbs
4.90
gFat
6.94
gFiber
0.80
gSugar
0.82
gBurn It Off
Curious about the nutritional profile of safeway vegetarian cauliflower & cheddar soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway vegetarian cauliflower & cheddar soup provides 94.00 calories, 3.67g of protein, and 4.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 3.67g | 4.90g | 6.94g |
| 1 oz (28g) | 26 kcal | 1.0g | 1.4g | 1.9g |
| 1 cup (245g) | 230 kcal | 9.0g | 12.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 114.00 mg |
| Potassium | 61.00 mg |
| Sodium | 216.00 mg |
Nutrition FAQs
How many carbs is in safeway vegetarian cauliflower & cheddar soup for ketosis?
Yes, safeway vegetarian cauliflower & cheddar soup is highly keto-friendly with only 4.90g of carbs per 100g.
How many calories is in 1 1 cup of safeway vegetarian cauliflower & cheddar soup?
A single 1 cup (245g) of safeway vegetarian cauliflower & cheddar soup provides 230 calories.
Does safeway vegetarian cauliflower & cheddar soup help build muscle?
It contains 3.67g of protein per 100g, which is moderate.
How many calories is in safeway vegetarian cauliflower & cheddar soup?
100 grams of safeway vegetarian cauliflower & cheddar soup contains exactly 94.00 calories.