Calories in Unenriched Refined Sorghum Flour
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
9.53
gCarbs
76.80
gFat
1.24
gFiber
1.90
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of unenriched refined sorghum flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unenriched refined sorghum flour provides 357.00 calories, 9.53g of protein, and 76.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 9.53g | 76.80g | 1.24g |
| 1 oz (28g) | 100 kcal | 2.7g | 21.5g | 0.3g |
| cup (161g) | 575 kcal | 15.3g | 123.6g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.60 mg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 1.33 mg |
| Pantothenic Acid (B5) | 0.18 mg |
| Vitamin B6 | 0.07 mg |
| Calcium | 6.00 mg |
| Iron | 0.97 mg |
| Magnesium | 31.00 mg |
| Potassium | 145.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.47 mg |
Nutrition FAQs
How many calories is in unenriched refined sorghum flour?
100 grams of unenriched refined sorghum flour contains exactly 357.00 calories.
How many calories is in 1 cup of unenriched refined sorghum flour?
A single cup (161g) of unenriched refined sorghum flour provides 575 calories.
How many carbs is in unenriched refined sorghum flour for ketosis?
No, unenriched refined sorghum flour has 76.80g of carbs per 100g, which may disrupt ketosis.
How much protein does unenriched refined sorghum flour have?
It contains 9.53g of protein per 100g, which is moderate.