Calories in Unenriched Ready-to-bake Frozen Standard-type Pie Crust

Low Sugar
Instrument — Food Profile
100g
Calories

457.00

kcal
Protein

3.90

g
Carbs

44.10

g
Fat

29.20

g
Fiber

0.90

g
Sugar

0.00

g

Curious about the nutritional profile of unenriched ready-to-bake frozen standard-type pie crust? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unenriched ready-to-bake frozen standard-type pie crust provides 457.00 calories, 3.90g of protein, and 44.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 457.00 kcal 3.90g 44.10g 29.20g
1 oz (28g) 128 kcal 1.1g 12.3g 8.2g
piece (1/8 of 9" crust) (16g) 73 kcal 0.6g 7.1g 4.7g
crust, single 9" (142g) 649 kcal 5.5g 62.6g 41.5g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.55 mg
Pantothenic Acid (B5) 0.23 mg
Vitamin B6 0.07 mg
Folate (B9) 10.00 mcg
Vitamin B12 0.03 mcg
Calcium 18.00 mg
Iron 0.38 mg
Magnesium 16.00 mg
Potassium 98.00 mg
Sodium 576.00 mg
Zinc 0.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 175065)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does unenriched ready-to-bake frozen standard-type pie crust have?

It contains 3.90g of protein per 100g, which is moderate.

How many calories is in unenriched ready-to-bake frozen standard-type pie crust?

100 grams of unenriched ready-to-bake frozen standard-type pie crust contains exactly 457.00 calories.

How many calories is in 1 piece (1/8 of 9" crust) of unenriched ready-to-bake frozen standard-type pie crust?

A single piece (1/8 of 9" crust) (16g) of unenriched ready-to-bake frozen standard-type pie crust provides 73 calories.

How many calories is in 1 crust, single 9" of unenriched ready-to-bake frozen standard-type pie crust?

A single crust, single 9" (142g) of unenriched ready-to-bake frozen standard-type pie crust provides 649 calories.

How many carbs is in unenriched ready-to-bake frozen standard-type pie crust for ketosis?

No, unenriched ready-to-bake frozen standard-type pie crust has 44.10g of carbs per 100g, which may disrupt ketosis.