Calories in Unenriched Dry Mix Popovers
Low Sugar
Instrument — Food Profile
100g
Calories
371.00
kcalProtein
10.40
gCarbs
71.00
gFat
4.30
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of unenriched dry mix popovers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unenriched dry mix popovers provides 371.00 calories, 10.40g of protein, and 71.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 371.00 kcal | 10.40g | 71.00g | 4.30g |
| 1 oz (28g) | 104 kcal | 2.9g | 19.9g | 1.2g |
| package (6 oz) (170g) | 631 kcal | 17.7g | 120.7g | 7.3g |
| oz (28g) | 105 kcal | 2.9g | 20.1g | 1.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.10 mg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 1.04 mg |
| Pantothenic Acid (B5) | 0.48 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 25.00 mcg |
| Vitamin B12 | 0.08 mcg |
| Calcium | 32.00 mg |
| Iron | 0.82 mg |
| Magnesium | 25.00 mg |
| Potassium | 100.00 mg |
| Sodium | 906.00 mg |
| Zinc | 0.88 mg |
Nutrition FAQs
Does unenriched dry mix popovers help build muscle?
They contain 10.40g of protein per 100g, which is moderate.
How many carbs are in unenriched dry mix popovers for ketosis?
No, unenriched dry mix popovers have 71.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of unenriched dry mix popovers?
A single oz (28g) of unenriched dry mix popovers provides 105 calories.
How many calories are in 1 package (6 oz) of unenriched dry mix popovers?
A single package (6 oz) (170g) of unenriched dry mix popovers provides 631 calories.
How many calories are in unenriched dry mix popovers?
100 grams of unenriched dry mix popovers contains exactly 371.00 calories.