Calories in Without Added Salt Baked Taco Shells
Low Sugar
Instrument — Food Profile
100g
Calories
468.00
kcalProtein
7.20
gCarbs
62.40
gFat
22.60
gFiber
7.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of without added salt baked taco shells? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of without added salt baked taco shells provides 468.00 calories, 7.20g of protein, and 62.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 468.00 kcal | 7.20g | 62.40g | 22.60g |
| 1 oz (28g) | 131 kcal | 2.0g | 17.5g | 6.3g |
| oz (28g) | 133 kcal | 2.0g | 17.7g | 6.4g |
| miniature (3" dia) (5g) | 23 kcal | 0.4g | 3.1g | 1.1g |
| medium (approx 5" dia) (13g) | 61 kcal | 0.9g | 8.1g | 2.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.23 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 1.35 mg |
| Pantothenic Acid (B5) | 0.47 mg |
| Vitamin B6 | 0.30 mg |
| Folate (B9) | 6.00 mcg |
| Calcium | 160.00 mg |
| Iron | 2.50 mg |
| Magnesium | 105.00 mg |
| Potassium | 179.00 mg |
| Sodium | 15.00 mg |
| Zinc | 1.40 mg |
Nutrition FAQs
Is without added salt baked taco shells a good source of protein?
They contain 7.20g of protein per 100g, which is moderate.
How many carbs are in without added salt baked taco shells for ketosis?
No, without added salt baked taco shells have 62.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 miniature (3" dia) of without added salt baked taco shells?
A single miniature (3" dia) (5g) of without added salt baked taco shells provides 23 calories.
How many calories are in without added salt baked taco shells?
100 grams of without added salt baked taco shells contains exactly 468.00 calories.