Calories in Low Fat Breakfast Tart
Low Sugar
Instrument — Food Profile
100g
Calories
372.00
kcalProtein
3.99
gCarbs
76.80
gFat
5.99
gFiber
1.50
gSugar
4.87
gBurn It Off
Curious about the nutritional profile of low fat breakfast tart? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of low fat breakfast tart provides 372.00 calories, 3.99g of protein, and 76.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 372.00 kcal | 3.99g | 76.80g | 5.99g |
| 1 oz (28g) | 104 kcal | 1.1g | 21.5g | 1.7g |
| tart (52g) | 193 kcal | 2.1g | 39.9g | 3.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 285.00 mcg |
| Vitamin C | 3.80 mg |
| Vitamin K | 0.40 mcg |
| Thiamin (B1) | 0.29 mg |
| Riboflavin (B2) | 0.55 mg |
| Niacin (B3) | 3.80 mg |
| Vitamin B6 | 0.38 mg |
| Folate (B9) | 47.00 mcg |
| Calcium | 44.00 mg |
| Iron | 3.42 mg |
| Magnesium | 44.00 mg |
| Potassium | 66.00 mg |
| Sodium | 361.00 mg |
| Zinc | 0.28 mg |
Nutrition FAQs
How many calories is in 1 tart of low fat breakfast tart?
A single tart (52g) of low fat breakfast tart provides 193 calories.
How many calories is in low fat breakfast tart?
100 grams of low fat breakfast tart contains exactly 372.00 calories.
How many carbs is in low fat breakfast tart for ketosis?
No, low fat breakfast tart has 76.80g of carbs per 100g, which may disrupt ketosis.
Does low fat breakfast tart help build muscle?
It contains 3.99g of protein per 100g, which is moderate.