Calories in Unenriched (Includes Corn Muffin Mix) Dry Mix Cornbread Bread

Low Sugar
Instrument — Food Profile
100g
Calories

418.00

kcal
Protein

7.00

g
Carbs

69.50

g
Fat

12.20

g
Fiber

6.50

g
Sugar

0.00

g

Curious about the nutritional profile of unenriched (includes corn muffin mix) dry mix cornbread bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unenriched (includes corn muffin mix) dry mix cornbread bread provides 418.00 calories, 7.00g of protein, and 69.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 418.00 kcal 7.00g 69.50g 12.20g
1 oz (28g) 117 kcal 2.0g 19.5g 3.4g
package (8.5 oz) (241g) 1007 kcal 16.9g 167.5g 29.4g
oz (28g) 119 kcal 2.0g 19.7g 3.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 115.00 mcg
Vitamin C 0.10 mg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.94 mg
Pantothenic Acid (B5) 0.48 mg
Vitamin B6 0.13 mg
Folate (B9) 11.00 mcg
Vitamin B12 0.09 mcg
Calcium 57.00 mg
Iron 0.59 mg
Magnesium 24.00 mg
Potassium 113.00 mg
Sodium 1110.00 mg
Zinc 0.57 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 172815)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in unenriched (includes corn muffin mix) dry mix cornbread bread?

100 grams of unenriched (includes corn muffin mix) dry mix cornbread bread contains exactly 418.00 calories.

How many calories is in 1 oz of unenriched (includes corn muffin mix) dry mix cornbread bread?

A single oz (28g) of unenriched (includes corn muffin mix) dry mix cornbread bread provides 119 calories.

Can I eat unenriched (includes corn muffin mix) dry mix cornbread bread on a keto diet?

No, unenriched (includes corn muffin mix) dry mix cornbread bread has 69.50g of carbs per 100g, which may disrupt ketosis.

Is unenriched (includes corn muffin mix) dry mix cornbread bread a good source of protein?

It contains 7.00g of protein per 100g, which is moderate.