Calories in Undiluted Unsweetened Frozen Concentrate Orange Juice
148.00
kcal2.40
g35.20
g0.25
g1.00
g29.70
gCurious about the nutritional profile of undiluted unsweetened frozen concentrate orange juice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of undiluted unsweetened frozen concentrate orange juice provides 148.00 calories, 2.40g of protein, and 35.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 148.00 kcal | 2.40g | 35.20g | 0.25g |
| 1 oz (28g) | 41 kcal | 0.7g | 9.9g | 0.1g |
| cup (262g) | 388 kcal | 6.3g | 92.2g | 0.7g |
| fl oz (33g) | 49 kcal | 0.8g | 11.6g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 145.00 mg |
| Vitamin K | 0.40 mcg |
| Thiamin (B1) | 0.28 mg |
| Riboflavin (B2) | 0.18 mg |
| Niacin (B3) | 1.09 mg |
| Pantothenic Acid (B5) | 0.73 mg |
| Vitamin B6 | 0.26 mg |
| Folate (B9) | 77.00 mcg |
| Calcium | 38.00 mg |
| Iron | 0.33 mg |
| Magnesium | 35.00 mg |
| Potassium | 629.00 mg |
| Sodium | 7.00 mg |
| Zinc | 0.16 mg |
Nutrition FAQs
How many calories is in undiluted unsweetened frozen concentrate orange juice?
100 grams of undiluted unsweetened frozen concentrate orange juice contains exactly 148.00 calories.
How many calories is in 1 fl oz of undiluted unsweetened frozen concentrate orange juice?
A single fl oz (33g) of undiluted unsweetened frozen concentrate orange juice provides 49 calories.
Can I eat undiluted unsweetened frozen concentrate orange juice on a keto diet?
No, undiluted unsweetened frozen concentrate orange juice has 35.20g of carbs per 100g, which may disrupt ketosis.
How much protein does undiluted unsweetened frozen concentrate orange juice have?
It contains 2.40g of protein per 100g, which is moderate.