Calories in Light Syrup Pack Canned (Mandarin Oranges) Tangerines
61.00
kcal0.45
g16.20
g0.10
g0.70
g15.50
gCurious about the nutritional profile of light syrup pack canned (mandarin oranges) tangerines? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of light syrup pack canned (mandarin oranges) tangerines provides 61.00 calories, 0.45g of protein, and 16.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 61.00 kcal | 0.45g | 16.20g | 0.10g |
| 1 oz (28g) | 17 kcal | 0.1g | 4.5g | 0.0g |
| cup (252g) | 154 kcal | 1.1g | 40.8g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 840.00 mcg |
| Vitamin C | 19.80 mg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.45 mg |
| Pantothenic Acid (B5) | 0.13 mg |
| Vitamin B6 | 0.04 mg |
| Folate (B9) | 5.00 mcg |
| Calcium | 7.00 mg |
| Iron | 0.37 mg |
| Magnesium | 8.00 mg |
| Potassium | 78.00 mg |
| Sodium | 6.00 mg |
| Zinc | 0.24 mg |
Nutrition FAQs
Is light syrup pack canned (mandarin oranges) tangerines a good source of protein?
They contain 0.45g of protein per 100g, which is moderate.
How many calories are in 1 cup of light syrup pack canned (mandarin oranges) tangerines?
A single cup (252g) of light syrup pack canned (mandarin oranges) tangerines provides 154 calories.
Can I eat light syrup pack canned (mandarin oranges) tangerines on a keto diet?
No, light syrup pack canned (mandarin oranges) tangerines have 16.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in light syrup pack canned (mandarin oranges) tangerines?
100 grams of light syrup pack canned (mandarin oranges) tangerines contains exactly 61.00 calories.