Calories in Raw Yellow Peaches

Instrument — Food Profile
100g
Calories

39.00

kcal
Protein

0.91

g
Carbs

9.54

g
Fat

0.25

g
Fiber

1.50

g
Sugar

8.39

g

Curious about the nutritional profile of raw yellow peaches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw yellow peaches provides 39.00 calories, 0.91g of protein, and 9.54g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 39.00 kcal 0.91g 9.54g 0.25g
1 oz (28g) 11 kcal 0.3g 2.7g 0.1g
small (2-1/2" dia) (130g) 51 kcal 1.2g 12.4g 0.3g
NLEA serving (147g) 57 kcal 1.3g 14.0g 0.4g
large (2-3/4" dia) (175g) 68 kcal 1.6g 16.7g 0.4g
medium (2-2/3" dia) (150g) 59 kcal 1.4g 14.3g 0.4g
cup slices (154g) 60 kcal 1.4g 14.7g 0.4g
extra large (3" dia) (224g) 87 kcal 2.0g 21.4g 0.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 16.00 mcg
Vitamin C 6.60 mg
Vitamin E 0.73 mg
Vitamin K 2.60 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.81 mg
Pantothenic Acid (B5) 0.15 mg
Vitamin B6 0.03 mg
Folate (B9) 4.00 mcg
Calcium 6.00 mg
Iron 0.25 mg
Magnesium 9.00 mg
Potassium 190.00 mg
Zinc 0.17 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169928)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in raw yellow peaches for ketosis?

No, raw yellow peaches have 9.54g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 small (2-1/2" dia) of raw yellow peaches?

A single small (2-1/2" dia) (130g) of raw yellow peaches provides 51 calories.

How many calories are in raw yellow peaches?

100 grams of raw yellow peaches contains exactly 39.00 calories.

How much protein does raw yellow peaches have?

They contain 0.91g of protein per 100g, which is moderate.