Calories in Solids And Liquids Extra Light Syrup Canned Peaches

Low Sugar
Instrument — Food Profile
100g
Calories

42.00

kcal
Protein

0.40

g
Carbs

11.10

g
Fat

0.10

g
Fiber

1.00

g
Sugar

0.00

g

Curious about the nutritional profile of solids and liquids extra light syrup canned peaches? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids extra light syrup canned peaches provides 42.00 calories, 0.40g of protein, and 11.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 42.00 kcal 0.40g 11.10g 0.10g
1 oz (28g) 12 kcal 0.1g 3.1g 0.0g
cup, halves or slices (247g) 104 kcal 1.0g 27.4g 0.2g

Vitamins & Minerals

Nutrient Amount
Vitamin A 270.00 mcg
Vitamin C 3.00 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.80 mg
Pantothenic Acid (B5) 0.05 mg
Vitamin B6 0.02 mg
Folate (B9) 3.00 mcg
Calcium 5.00 mg
Iron 0.30 mg
Magnesium 5.00 mg
Potassium 74.00 mg
Sodium 5.00 mg
Zinc 0.09 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169931)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in solids and liquids extra light syrup canned peaches?

100 grams of solids and liquids extra light syrup canned peaches contains exactly 42.00 calories.

How many calories are in 1 cup, halves or slices of solids and liquids extra light syrup canned peaches?

A single cup, halves or slices (247g) of solids and liquids extra light syrup canned peaches provides 104 calories.

How many carbs are in solids and liquids extra light syrup canned peaches for ketosis?

No, solids and liquids extra light syrup canned peaches have 11.10g of carbs per 100g, which may disrupt ketosis.

Does solids and liquids extra light syrup canned peaches help build muscle?

They contain 0.40g of protein per 100g, which is moderate.