Calories in Solids And Liquids Juice Pack Canned Pears
50.00
kcal0.34
g12.90
g0.07
g1.60
g9.70
gCurious about the nutritional profile of solids and liquids juice pack canned pears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids juice pack canned pears provides 50.00 calories, 0.34g of protein, and 12.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 0.34g | 12.90g | 0.07g |
| 1 oz (28g) | 14 kcal | 0.1g | 3.6g | 0.0g |
| half, with liquid (76g) | 38 kcal | 0.3g | 9.8g | 0.1g |
| cup, halves (248g) | 124 kcal | 0.8g | 32.0g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6.00 mcg |
| Vitamin C | 1.60 mg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.01 mg |
| Niacin (B3) | 0.20 mg |
| Pantothenic Acid (B5) | 0.02 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 9.00 mg |
| Iron | 0.29 mg |
| Magnesium | 7.00 mg |
| Potassium | 96.00 mg |
| Sodium | 4.00 mg |
| Zinc | 0.09 mg |
Nutrition FAQs
How much protein does solids and liquids juice pack canned pears have?
They contain 0.34g of protein per 100g, which is moderate.
Can I eat solids and liquids juice pack canned pears on a keto diet?
No, solids and liquids juice pack canned pears have 12.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 cup, halves of solids and liquids juice pack canned pears?
A single cup, halves (248g) of solids and liquids juice pack canned pears provides 124 calories.
How many calories are in 1 half, with liquid of solids and liquids juice pack canned pears?
A single half, with liquid (76g) of solids and liquids juice pack canned pears provides 38 calories.
How many calories are in solids and liquids juice pack canned pears?
100 grams of solids and liquids juice pack canned pears contains exactly 50.00 calories.