Calories in Solids And Liquids Light Syrup Pack Canned Pears
Instrument — Food Profile
100g
Calories
57.00
kcalProtein
0.19
gCarbs
15.20
gFat
0.03
gFiber
1.60
gSugar
12.10
gBurn It Off
Curious about the nutritional profile of solids and liquids light syrup pack canned pears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids light syrup pack canned pears provides 57.00 calories, 0.19g of protein, and 15.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 0.19g | 15.20g | 0.03g |
| 1 oz (28g) | 16 kcal | 0.1g | 4.3g | 0.0g |
| half, with liquid (76g) | 43 kcal | 0.1g | 11.6g | 0.0g |
| cup, halves (251g) | 143 kcal | 0.5g | 38.2g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.70 mg |
| Vitamin K | 0.30 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.15 mg |
| Pantothenic Acid (B5) | 0.02 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 5.00 mg |
| Iron | 0.28 mg |
| Magnesium | 4.00 mg |
| Potassium | 66.00 mg |
| Sodium | 5.00 mg |
| Zinc | 0.08 mg |
Nutrition FAQs
How many calories are in solids and liquids light syrup pack canned pears?
100 grams of solids and liquids light syrup pack canned pears contains exactly 57.00 calories.
How many calories are in 1 half, with liquid of solids and liquids light syrup pack canned pears?
A single half, with liquid (76g) of solids and liquids light syrup pack canned pears provides 43 calories.
Is solids and liquids light syrup pack canned pears keto-friendly?
No, solids and liquids light syrup pack canned pears have 15.20g of carbs per 100g, which may disrupt ketosis.
How much protein does solids and liquids light syrup pack canned pears have?
They contain 0.19g of protein per 100g, which is moderate.