Calories in Dried Japanese Persimmons
Low Sugar
Instrument — Food Profile
100g
Calories
274.00
kcalProtein
1.38
gCarbs
73.40
gFat
0.59
gFiber
14.50
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of dried japanese persimmons? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of dried japanese persimmons provides 274.00 calories, 1.38g of protein, and 73.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 274.00 kcal | 1.38g | 73.40g | 0.59g |
| 1 oz (28g) | 77 kcal | 0.4g | 20.6g | 0.2g |
| fruit without refuse (34g) | 93 kcal | 0.5g | 25.0g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.18 mg |
| Calcium | 25.00 mg |
| Iron | 0.74 mg |
| Magnesium | 31.00 mg |
| Potassium | 802.00 mg |
| Sodium | 2.00 mg |
| Zinc | 0.42 mg |
Nutrition FAQs
Does dried japanese persimmons help build muscle?
They contain 1.38g of protein per 100g, which is moderate.
Is dried japanese persimmons keto-friendly?
No, dried japanese persimmons have 73.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 fruit without refuse of dried japanese persimmons?
A single fruit without refuse (34g) of dried japanese persimmons provides 93 calories.
How many calories are in dried japanese persimmons?
100 grams of dried japanese persimmons contains exactly 274.00 calories.