Calories in Sweetened Chunks Frozen Pineapple
Instrument — Food Profile
100g
Calories
86.00
kcalProtein
0.40
gCarbs
22.20
gFat
0.10
gFiber
1.10
gSugar
21.10
gBurn It Off
Curious about the nutritional profile of sweetened chunks frozen pineapple? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sweetened chunks frozen pineapple provides 86.00 calories, 0.40g of protein, and 22.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 86.00 kcal | 0.40g | 22.20g | 0.10g |
| 1 oz (28g) | 24 kcal | 0.1g | 6.2g | 0.0g |
| cup, chunks (245g) | 211 kcal | 1.0g | 54.4g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 30.00 mcg |
| Vitamin C | 8.00 mg |
| Vitamin K | 0.70 mcg |
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.30 mg |
| Pantothenic Acid (B5) | 0.11 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 11.00 mcg |
| Calcium | 9.00 mg |
| Iron | 0.40 mg |
| Magnesium | 10.00 mg |
| Potassium | 100.00 mg |
| Sodium | 2.00 mg |
| Zinc | 0.11 mg |
Nutrition FAQs
How many calories is in sweetened chunks frozen pineapple?
100 grams of sweetened chunks frozen pineapple contains exactly 86.00 calories.
How many calories is in 1 cup, chunks of sweetened chunks frozen pineapple?
A single cup, chunks (245g) of sweetened chunks frozen pineapple provides 211 calories.
Is sweetened chunks frozen pineapple keto-friendly?
No, sweetened chunks frozen pineapple has 22.20g of carbs per 100g, which may disrupt ketosis.
How much protein does sweetened chunks frozen pineapple have?
It contains 0.40g of protein per 100g, which is moderate.