Calories in Raw Japanese Persimmons
Instrument — Food Profile
100g
Calories
70.00
kcalProtein
0.58
gCarbs
18.60
gFat
0.19
gFiber
3.60
gSugar
12.50
gBurn It Off
Curious about the nutritional profile of raw japanese persimmons? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of raw japanese persimmons provides 70.00 calories, 0.58g of protein, and 18.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 70.00 kcal | 0.58g | 18.60g | 0.19g |
| 1 oz (28g) | 20 kcal | 0.2g | 5.2g | 0.1g |
| fruit (2-1/2" dia) (168g) | 118 kcal | 1.0g | 31.2g | 0.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 7.50 mg |
| Vitamin K | 2.60 mcg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.10 mg |
| Vitamin B6 | 0.10 mg |
| Folate (B9) | 8.00 mcg |
| Calcium | 8.00 mg |
| Iron | 0.15 mg |
| Magnesium | 9.00 mg |
| Potassium | 161.00 mg |
| Sodium | 1.00 mg |
| Zinc | 0.11 mg |
Nutrition FAQs
How many calories are in raw japanese persimmons?
100 grams of raw japanese persimmons contains exactly 70.00 calories.
How much protein does raw japanese persimmons have?
They contain 0.58g of protein per 100g, which is moderate.
How many calories are in 1 fruit (2-1/2" dia) of raw japanese persimmons?
A single fruit (2-1/2" dia) (168g) of raw japanese persimmons provides 118 calories.
Is raw japanese persimmons keto-friendly?
No, raw japanese persimmons have 18.60g of carbs per 100g, which may disrupt ketosis.