Calories in Solids And Liquids Extra Light Syrup Pack Canned Pears
47.00
kcal0.30
g12.20
g0.10
g1.60
g0.00
gCurious about the nutritional profile of solids and liquids extra light syrup pack canned pears? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids extra light syrup pack canned pears provides 47.00 calories, 0.30g of protein, and 12.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 47.00 kcal | 0.30g | 12.20g | 0.10g |
| 1 oz (28g) | 13 kcal | 0.1g | 3.4g | 0.0g |
| cup, halves (247g) | 116 kcal | 0.7g | 30.1g | 0.2g |
| half, with liquid (76g) | 36 kcal | 0.2g | 9.3g | 0.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 2.00 mg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.40 mg |
| Pantothenic Acid (B5) | 0.02 mg |
| Vitamin B6 | 0.01 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 7.00 mg |
| Iron | 0.20 mg |
| Magnesium | 5.00 mg |
| Potassium | 45.00 mg |
| Sodium | 2.00 mg |
| Zinc | 0.07 mg |
Nutrition FAQs
Is solids and liquids extra light syrup pack canned pears a good source of protein?
They contain 0.30g of protein per 100g, which is moderate.
How many carbs are in solids and liquids extra light syrup pack canned pears for ketosis?
No, solids and liquids extra light syrup pack canned pears have 12.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 half, with liquid of solids and liquids extra light syrup pack canned pears?
A single half, with liquid (76g) of solids and liquids extra light syrup pack canned pears provides 36 calories.
How many calories are in solids and liquids extra light syrup pack canned pears?
100 grams of solids and liquids extra light syrup pack canned pears contains exactly 47.00 calories.