Calories in Drained Heavy Syrup Canned Papaya
Instrument — Food Profile
100g
Calories
206.00
kcalProtein
0.14
gCarbs
55.80
gFat
0.55
gFiber
1.50
gSugar
52.20
gBurn It Off
Curious about the nutritional profile of drained heavy syrup canned papaya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of drained heavy syrup canned papaya provides 206.00 calories, 0.14g of protein, and 55.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 206.00 kcal | 0.14g | 55.80g | 0.55g |
| 1 oz (28g) | 58 kcal | 0.0g | 15.6g | 0.2g |
| piece (39g) | 80 kcal | 0.1g | 21.8g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.50 mg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.06 mg |
| Pantothenic Acid (B5) | 0.02 mg |
| Vitamin B6 | 0.02 mg |
| Calcium | 21.00 mg |
| Iron | 0.29 mg |
| Magnesium | 6.00 mg |
| Potassium | 67.00 mg |
| Sodium | 9.00 mg |
| Zinc | 0.05 mg |
Nutrition FAQs
How many calories is in drained heavy syrup canned papaya?
100 grams of drained heavy syrup canned papaya contains exactly 206.00 calories.
Is drained heavy syrup canned papaya keto-friendly?
No, drained heavy syrup canned papaya has 55.80g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 piece of drained heavy syrup canned papaya?
A single piece (39g) of drained heavy syrup canned papaya provides 80 calories.
Is drained heavy syrup canned papaya a good source of protein?
It contains 0.14g of protein per 100g, which is moderate.