Calories in Trek Mix Trader Joe's

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

13.30

g
Carbs

43.30

g
Fat

33.30

g
Fiber

6.70

g
Sugar

23.30

g

Curious about the nutritional profile of trek mix trader joe's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of trek mix trader joe's provides 500.00 calories, 13.30g of protein, and 43.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 13.30g 43.30g 33.30g
1 oz (28g) 140 kcal 3.7g 12.1g 9.3g
0.25 cup (30g) 150 kcal 4.0g 13.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 333.00 mcg
Calcium 133.00 mg
Iron 2.40 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 373607)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in trek mix trader joe's?

100 grams of trek mix trader joe's contains exactly 500.00 calories.

How many calories are in 1 0.25 cup of trek mix trader joe's?

A single 0.25 cup (30g) of trek mix trader joe's provides 150 calories.

Is trek mix trader joe's keto-friendly?

No, trek mix trader joe's have 43.30g of carbs per 100g, which may disrupt ketosis.

How much protein does trek mix trader joe's have?

They contain 13.30g of protein per 100g, which is moderate.