Calories in Spar Salted Dry Roasted Peanuts Spartan
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
25.00
gCarbs
21.40
gFat
50.00
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of spar salted dry roasted peanuts spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar salted dry roasted peanuts spartan provides 571.00 calories, 25.00g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 25.00g | 21.40g | 50.00g |
| 1 oz (28g) | 160 kcal | 7.0g | 6.0g | 14.0g |
| 1 ONZ (28g) | 160 kcal | 7.0g | 6.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 14.30 mg |
| Iron | 2.57 mg |
| Potassium | 643.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How many calories is in spar salted dry roasted peanuts spartan?
100 grams of spar salted dry roasted peanuts spartan contains exactly 571.00 calories.
How many calories is in 1 1 onz of spar salted dry roasted peanuts spartan?
A single 1 onz (28g) of spar salted dry roasted peanuts spartan provides 160 calories.
How many carbs is in spar salted dry roasted peanuts spartan for ketosis?
No, spar salted dry roasted peanuts spartan has 21.40g of carbs per 100g, which may disrupt ketosis.
Does spar salted dry roasted peanuts spartan help build muscle?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.