Calories in Trader Joe's Organic Plain Whole Milk Yogurt
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
70.00
kcalProtein
3.52
gCarbs
4.85
gFat
3.96
gFiber
0.00
gSugar
4.85
gBurn It Off
Curious about the nutritional profile of trader joe's organic plain whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of trader joe's organic plain whole milk yogurt provides 70.00 calories, 3.52g of protein, and 4.85g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 70.00 kcal | 3.52g | 4.85g | 3.96g |
| 1 oz (28g) | 20 kcal | 1.0g | 1.4g | 1.1g |
| 8 ONZ (227g) | 159 kcal | 8.0g | 11.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 88.00 mcg |
| Calcium | 110.00 mg |
| Potassium | 154.00 mg |
| Sodium | 53.00 mg |
Nutrition FAQs
How many calories is in trader joe's organic plain whole milk yogurt?
100 grams of trader joe's organic plain whole milk yogurt contains exactly 70.00 calories.
How many calories is in 1 8 onz of trader joe's organic plain whole milk yogurt?
A single 8 onz (227g) of trader joe's organic plain whole milk yogurt provides 159 calories.
Can I eat trader joe's organic plain whole milk yogurt on a keto diet?
Yes, trader joe's organic plain whole milk yogurt is highly keto-friendly with only 4.85g of carbs per 100g.
How much protein does trader joe's organic plain whole milk yogurt have?
It contains 3.52g of protein per 100g, which is moderate.