Calories in Trader Joe's Greek Yogurt
Instrument — Food Profile
100g
Calories
132.00
kcalProtein
4.85
gCarbs
12.30
gFat
7.05
gFiber
0.00
gSugar
10.10
gBurn It Off
Curious about the nutritional profile of trader joe's greek yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of trader joe's greek yogurt provides 132.00 calories, 4.85g of protein, and 12.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 132.00 kcal | 4.85g | 12.30g | 7.05g |
| 1 oz (28g) | 37 kcal | 1.4g | 3.4g | 2.0g |
| 1 CONTAINER (227g) | 300 kcal | 11.0g | 27.9g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Calcium | 110.00 mg |
| Iron | 0.16 mg |
| Potassium | 119.00 mg |
| Sodium | 59.00 mg |
Nutrition FAQs
How many calories is in trader joe's greek yogurt?
100 grams of trader joe's greek yogurt contains exactly 132.00 calories.
How much protein does trader joe's greek yogurt have?
It contains 4.85g of protein per 100g, which is moderate.
Can I eat trader joe's greek yogurt on a keto diet?
No, trader joe's greek yogurt has 12.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of trader joe's greek yogurt?
A single 1 container (227g) of trader joe's greek yogurt provides 300 calories.