Calories in Trader Joe's Cereal Bars
Instrument — Food Profile
100g
Calories
378.00
kcalProtein
5.41
gCarbs
73.00
gFat
6.76
gFiber
2.70
gSugar
40.50
gBurn It Off
Curious about the nutritional profile of trader joe's cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of trader joe's cereal bars provides 378.00 calories, 5.41g of protein, and 73.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 378.00 kcal | 5.41g | 73.00g | 6.76g |
| 1 oz (28g) | 106 kcal | 1.5g | 20.4g | 1.9g |
| 1 BAR (37g) | 140 kcal | 2.0g | 27.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 5.40 mg |
| Vitamin B6 | 0.54 mg |
| Folate (B9) | 108.00 mcg |
| Vitamin B12 | 1.62 mcg |
| Calcium | 54.00 mg |
| Iron | 0.97 mg |
| Sodium | 270.00 mg |
Nutrition FAQs
How many calories are in trader joe's cereal bars?
100 grams of trader joe's cereal bars contains exactly 378.00 calories.
Can I eat trader joe's cereal bars on a keto diet?
No, trader joe's cereal bars have 73.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bar of trader joe's cereal bars?
A single 1 bar (37g) of trader joe's cereal bars provides 140 calories.
How much protein does trader joe's cereal bars have?
They contain 5.41g of protein per 100g, which is moderate.