Calories in Post Proteinplus Bar

High Protein
Instrument — Food Profile
100g
Calories

415.00

kcal
Protein

30.80

g
Carbs

46.20

g
Fat

12.30

g
Fiber

3.10

g
Sugar

30.80

g

Curious about the nutritional profile of post proteinplus bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post proteinplus bar provides 415.00 calories, 30.80g of protein, and 46.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 415.00 kcal 30.80g 46.20g 12.30g
1 oz (28g) 116 kcal 8.6g 12.9g 3.4g
2.29 ONZ (65g) 270 kcal 20.0g 30.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 123.00 mg
Iron 2.22 mg
Potassium 308.00 mg
Sodium 208.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 494225)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in post proteinplus bar?

100 grams of post proteinplus bar contains exactly 415.00 calories.

Is post proteinplus bar keto-friendly?

No, post proteinplus bar has 46.20g of carbs per 100g, which may disrupt ketosis.

Does post proteinplus bar help build muscle?

Yes, it is high in protein with 30.80g per 100g, making it great for muscle growth.

How many calories is in 1 2.29 onz of post proteinplus bar?

A single 2.29 onz (65g) of post proteinplus bar provides 270 calories.