Calories in Post Wafer Bar Performance Energy

Instrument — Food Profile
100g
Calories

425.00

kcal
Protein

7.50

g
Carbs

72.50

g
Fat

10.00

g
Fiber

0.00

g
Sugar

32.50

g

Curious about the nutritional profile of post wafer bar performance energy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post wafer bar performance energy provides 425.00 calories, 7.50g of protein, and 72.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 425.00 kcal 7.50g 72.50g 10.00g
1 oz (28g) 119 kcal 2.1g 20.3g 2.8g
1.41 ONZ (40g) 170 kcal 3.0g 29.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Potassium 175.00 mg
Sodium 175.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 510642)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in post wafer bar performance energy?

100 grams of post wafer bar performance energy contains exactly 425.00 calories.

Is post wafer bar performance energy a good source of protein?

It contains 7.50g of protein per 100g, which is moderate.

How many calories is in 1 1.41 onz of post wafer bar performance energy?

A single 1.41 onz (40g) of post wafer bar performance energy provides 170 calories.

How many carbs is in post wafer bar performance energy for ketosis?

No, post wafer bar performance energy has 72.50g of carbs per 100g, which may disrupt ketosis.