Calories in Quaker Granola Bar
Instrument — Food Profile
100g
Calories
417.00
kcalProtein
4.17
gCarbs
70.80
gFat
12.50
gFiber
4.20
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of quaker granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quaker granola bar provides 417.00 calories, 4.17g of protein, and 70.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 4.17g | 70.80g | 12.50g |
| 1 oz (28g) | 117 kcal | 1.2g | 19.8g | 3.5g |
| 1 BAR (24g) | 100 kcal | 1.0g | 17.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 333.00 mg |
| Iron | 1.50 mg |
| Sodium | 333.00 mg |
Nutrition FAQs
How many calories is in quaker granola bar?
100 grams of quaker granola bar contains exactly 417.00 calories.
How many calories is in 1 1 bar of quaker granola bar?
A single 1 bar (24g) of quaker granola bar provides 100 calories.
Is quaker granola bar keto-friendly?
No, quaker granola bar has 70.80g of carbs per 100g, which may disrupt ketosis.
Is quaker granola bar a good source of protein?
It contains 4.17g of protein per 100g, which is moderate.