Calories in Post Performance Energy Wafer Bar

Instrument — Food Profile
100g
Calories

425.00

kcal
Protein

5.00

g
Carbs

72.50

g
Fat

12.50

g
Fiber

0.00

g
Sugar

32.50

g

Curious about the nutritional profile of post performance energy wafer bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post performance energy wafer bar provides 425.00 calories, 5.00g of protein, and 72.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 425.00 kcal 5.00g 72.50g 12.50g
1 oz (28g) 119 kcal 1.4g 20.3g 3.5g
1.41 ONZ (40g) 170 kcal 2.0g 29.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Potassium 88.00 mg
Sodium 175.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 493797)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in post performance energy wafer bar?

100 grams of post performance energy wafer bar contains exactly 425.00 calories.

How many calories is in 1 1.41 onz of post performance energy wafer bar?

A single 1.41 onz (40g) of post performance energy wafer bar provides 170 calories.

Is post performance energy wafer bar keto-friendly?

No, post performance energy wafer bar has 72.50g of carbs per 100g, which may disrupt ketosis.

Does post performance energy wafer bar help build muscle?

It contains 5.00g of protein per 100g, which is moderate.