Calories in Albacore Tuna In Water Trader Joe's

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

23.20

g
Carbs

0.00

g
Fat

1.79

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of albacore tuna in water trader joe's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of albacore tuna in water trader joe's provides 107.00 calories, 23.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 23.20g 0.00g 1.79g
1 oz (28g) 30 kcal 6.5g 0.0g 0.5g
2 ONZ (56g) 60 kcal 13.0g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Sodium 161.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 397579)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 onz of albacore tuna in water trader joe's?

A single 2 onz (56g) of albacore tuna in water trader joe's provides 60 calories.

How many calories are in albacore tuna in water trader joe's?

100 grams of albacore tuna in water trader joe's contains exactly 107.00 calories.

Is albacore tuna in water trader joe's a good source of protein?

Yes, they are high in protein with 23.20g per 100g, making them great for muscle growth.

Can I eat albacore tuna in water trader joe's on a keto diet?

Yes, albacore tuna in water trader joe's are highly keto-friendly with only 0.00g of carbs per 100g.