Calories in Bumble Bee Soy & Olive Oil Prime Fillet Albacore Tuna With Ginger

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

196.00

kcal
Protein

17.90

g
Carbs

8.93

g
Fat

10.70

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of bumble bee soy & olive oil prime fillet albacore tuna with ginger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee soy & olive oil prime fillet albacore tuna with ginger provides 196.00 calories, 17.90g of protein, and 8.93g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 196.00 kcal 17.90g 8.93g 10.70g
1 oz (28g) 55 kcal 5.0g 2.5g 3.0g
2 ONZ (56g) 110 kcal 10.0g 5.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Sodium 804.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 484631)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 onz of bumble bee soy & olive oil prime fillet albacore tuna with ginger?

A single 2 onz (56g) of bumble bee soy & olive oil prime fillet albacore tuna with ginger provides 110 calories.

Is bumble bee soy & olive oil prime fillet albacore tuna with ginger a good source of protein?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.

How many calories is in bumble bee soy & olive oil prime fillet albacore tuna with ginger?

100 grams of bumble bee soy & olive oil prime fillet albacore tuna with ginger contains exactly 196.00 calories.

Can I eat bumble bee soy & olive oil prime fillet albacore tuna with ginger on a keto diet?

No, bumble bee soy & olive oil prime fillet albacore tuna with ginger has 8.93g of carbs per 100g, which may disrupt ketosis.