Calories in Bumble Bee Chunk Light Premium Tuna In Water

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

89.00

kcal
Protein

19.60

g
Carbs

0.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of bumble bee chunk light premium tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of bumble bee chunk light premium tuna in water provides 89.00 calories, 19.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 89.00 kcal 19.60g 0.00g 0.00g
1 oz (28g) 25 kcal 5.5g 0.0g 0.0g
2 ONZ (56g) 50 kcal 11.0g 0.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 57.00 mcg
Niacin (B3) 7.14 mg
Vitamin B6 0.36 mg
Vitamin B12 3.21 mcg
Calcium 36.00 mg
Iron 0.64 mg
Potassium 161.00 mg
Sodium 446.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2077216)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does bumble bee chunk light premium tuna in water help build muscle?

Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.

Can I eat bumble bee chunk light premium tuna in water on a keto diet?

Yes, bumble bee chunk light premium tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in 1 2 onz of bumble bee chunk light premium tuna in water?

A single 2 onz (56g) of bumble bee chunk light premium tuna in water provides 50 calories.

How many calories is in bumble bee chunk light premium tuna in water?

100 grams of bumble bee chunk light premium tuna in water contains exactly 89.00 calories.