Calories in Lidl Light Tuna In Water
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
99.00
kcalProtein
23.90
gCarbs
0.00
gFat
0.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of lidl light tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lidl light tuna in water provides 99.00 calories, 23.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 99.00 kcal | 23.90g | 0.00g | 0.70g |
| 1 oz (28g) | 28 kcal | 6.7g | 0.0g | 0.2g |
| 1 pouch (71g) | 70 kcal | 17.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 14.00 mg |
| Iron | 0.85 mg |
| Sodium | 254.00 mg |
Nutrition FAQs
How many calories is in lidl light tuna in water?
100 grams of lidl light tuna in water contains exactly 99.00 calories.
Is lidl light tuna in water a good source of protein?
Yes, it is high in protein with 23.90g per 100g, making it great for muscle growth.
How many calories is in 1 1 pouch of lidl light tuna in water?
A single 1 pouch (71g) of lidl light tuna in water provides 70 calories.
Can I eat lidl light tuna in water on a keto diet?
Yes, lidl light tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.