Calories in Starkist Chunk Light Tuna In Water
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
95.00
kcalProtein
23.00
gCarbs
0.00
gFat
0.68
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of starkist chunk light tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist chunk light tuna in water provides 95.00 calories, 23.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 95.00 kcal | 23.00g | 0.00g | 0.68g |
| 1 oz (28g) | 27 kcal | 6.4g | 0.0g | 0.2g |
| 1 POUCH (74g) | 70 kcal | 17.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.00 mcg |
| Niacin (B3) | 13.50 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B12 | 3.24 mcg |
| Iron | 0.97 mg |
| Potassium | 216.00 mg |
| Sodium | 405.00 mg |
Nutrition FAQs
How many calories is in starkist chunk light tuna in water?
100 grams of starkist chunk light tuna in water contains exactly 95.00 calories.
How much protein does starkist chunk light tuna in water have?
Yes, it is high in protein with 23.00g per 100g, making it great for muscle growth.
How many calories is in 1 1 pouch of starkist chunk light tuna in water?
A single 1 pouch (74g) of starkist chunk light tuna in water provides 70 calories.
Is starkist chunk light tuna in water keto-friendly?
Yes, starkist chunk light tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.