Calories in White Tuna In Spring Water Bumble Bee

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

125.00

kcal
Protein

28.60

g
Carbs

0.00

g
Fat

0.89

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of white tuna in spring water bumble bee? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of white tuna in spring water bumble bee provides 125.00 calories, 28.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 125.00 kcal 28.60g 0.00g 0.89g
1 oz (28g) 35 kcal 8.0g 0.0g 0.2g
2 ONZ (56g) 70 kcal 16.0g 0.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 43.00 mcg
Niacin (B3) 8.93 mg
Vitamin B6 0.36 mg
Vitamin B12 1.07 mcg
Iron 0.64 mg
Potassium 241.00 mg
Sodium 393.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 484626)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is white tuna in spring water bumble bee a good source of protein?

Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.

How many calories is in 1 2 onz of white tuna in spring water bumble bee?

A single 2 onz (56g) of white tuna in spring water bumble bee provides 70 calories.

How many calories is in white tuna in spring water bumble bee?

100 grams of white tuna in spring water bumble bee contains exactly 125.00 calories.

Is white tuna in spring water bumble bee keto-friendly?

Yes, white tuna in spring water bumble bee is highly keto-friendly with only 0.00g of carbs per 100g.