Calories in Toasted (Includes Gluten) Protein Bread
270.00
kcal13.20
g48.10
g2.40
g3.30
g1.44
gCurious about the nutritional profile of toasted (includes gluten) protein bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of toasted (includes gluten) protein bread provides 270.00 calories, 13.20g of protein, and 48.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 270.00 kcal | 13.20g | 48.10g | 2.40g |
| 1 oz (28g) | 76 kcal | 3.7g | 13.5g | 0.7g |
| oz (28g) | 77 kcal | 3.7g | 13.6g | 0.7g |
| slice (17g) | 46 kcal | 2.2g | 8.2g | 0.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 1.30 mcg |
| Thiamin (B1) | 0.32 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 4.24 mg |
| Pantothenic Acid (B5) | 0.30 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 72.00 mcg |
| Calcium | 136.00 mg |
| Iron | 4.56 mg |
| Magnesium | 56.00 mg |
| Potassium | 346.00 mg |
| Sodium | 444.00 mg |
| Zinc | 1.17 mg |
Nutrition FAQs
Can I eat toasted (includes gluten) protein bread on a keto diet?
No, toasted (includes gluten) protein bread has 48.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 oz of toasted (includes gluten) protein bread?
A single oz (28g) of toasted (includes gluten) protein bread provides 77 calories.
How many calories is in 1 slice of toasted (includes gluten) protein bread?
A single slice (17g) of toasted (includes gluten) protein bread provides 46 calories.
How many calories is in toasted (includes gluten) protein bread?
100 grams of toasted (includes gluten) protein bread contains exactly 270.00 calories.
Does toasted (includes gluten) protein bread help build muscle?
It contains 13.20g of protein per 100g, which is moderate.