Calories in Chilled Vanilla Wafer Prepared From Recipe Cookie-type Pie Crust
531.00
kcal3.70
g50.20
g36.20
g0.10
g7.33
gCurious about the nutritional profile of chilled vanilla wafer prepared from recipe cookie-type pie crust? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chilled vanilla wafer prepared from recipe cookie-type pie crust provides 531.00 calories, 3.70g of protein, and 50.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 531.00 kcal | 3.70g | 50.20g | 36.20g |
| 1 oz (28g) | 149 kcal | 1.0g | 14.1g | 10.1g |
| piece (1/8 of 9" crust) (22g) | 117 kcal | 0.8g | 11.0g | 8.0g |
| crust, single 9" (176g) | 935 kcal | 6.5g | 88.4g | 63.7g |
| cup (129g) | 685 kcal | 4.8g | 64.8g | 46.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 269.00 mcg |
| Vitamin C | 0.10 mg |
| Vitamin D | 0.50 mcg |
| Vitamin K | 34.00 mcg |
| Thiamin (B1) | 0.19 mg |
| Riboflavin (B2) | 0.23 mg |
| Niacin (B3) | 2.11 mg |
| Pantothenic Acid (B5) | 0.31 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 49.00 mcg |
| Calcium | 42.00 mg |
| Iron | 1.63 mg |
| Magnesium | 10.00 mg |
| Potassium | 79.00 mg |
| Sodium | 515.00 mg |
| Zinc | 0.24 mg |
Nutrition FAQs
How many calories is in chilled vanilla wafer prepared from recipe cookie-type pie crust?
100 grams of chilled vanilla wafer prepared from recipe cookie-type pie crust contains exactly 531.00 calories.
How many calories is in 1 cup of chilled vanilla wafer prepared from recipe cookie-type pie crust?
A single cup (129g) of chilled vanilla wafer prepared from recipe cookie-type pie crust provides 685 calories.
Is chilled vanilla wafer prepared from recipe cookie-type pie crust a good source of protein?
It contains 3.70g of protein per 100g, which is moderate.
How many calories is in 1 crust, single 9" of chilled vanilla wafer prepared from recipe cookie-type pie crust?
A single crust, single 9" (176g) of chilled vanilla wafer prepared from recipe cookie-type pie crust provides 935 calories.
Is chilled vanilla wafer prepared from recipe cookie-type pie crust keto-friendly?
No, chilled vanilla wafer prepared from recipe cookie-type pie crust has 50.20g of carbs per 100g, which may disrupt ketosis.