Calories in Tart Cherry Juice
Instrument — Food Profile
100g
Calories
59.00
kcalProtein
0.31
gCarbs
13.70
gFat
0.54
gFiber
0.00
gSugar
12.20
gBurn It Off
Curious about the nutritional profile of tart cherry juice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tart cherry juice provides 59.00 calories, 0.31g of protein, and 13.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 0.31g | 13.70g | 0.54g |
| 1 oz (28g) | 17 kcal | 0.1g | 3.8g | 0.2g |
| cup (269g) | 159 kcal | 0.8g | 36.9g | 1.5g |
| fl oz (32g) | 19 kcal | 0.1g | 4.3g | 0.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.06 mg |
| Vitamin B6 | 0.04 mg |
| Calcium | 13.00 mg |
| Iron | 0.42 mg |
| Magnesium | 11.00 mg |
| Potassium | 161.00 mg |
| Sodium | 4.00 mg |
| Zinc | 0.03 mg |
Nutrition FAQs
How much protein does tart cherry juice have?
It contains 0.31g of protein per 100g, which is moderate.
How many calories is in tart cherry juice?
100 grams of tart cherry juice contains exactly 59.00 calories.
How many calories is in 1 cup of tart cherry juice?
A single cup (269g) of tart cherry juice provides 159 calories.
Can I eat tart cherry juice on a keto diet?
No, tart cherry juice has 13.70g of carbs per 100g, which may disrupt ketosis.