Calories in Target Zucchini & Sweet Potato Organic Steam In Bag Seasoned Blend Quinoa

Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

2.86

g
Carbs

17.10

g
Fat

2.86

g
Fiber

2.10

g
Sugar

2.14

g

Curious about the nutritional profile of target zucchini & sweet potato organic steam in bag seasoned blend quinoa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target zucchini & sweet potato organic steam in bag seasoned blend quinoa provides 107.00 calories, 2.86g of protein, and 17.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 2.86g 17.10g 2.86g
1 oz (28g) 30 kcal 0.8g 4.8g 0.8g
1/2 PKG. (140g) 150 kcal 4.0g 23.9g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 29.00 mg
Iron 1.79 mg
Potassium 257.00 mg
Sodium 236.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2634748)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in target zucchini & sweet potato organic steam in bag seasoned blend quinoa for ketosis?

No, target zucchini & sweet potato organic steam in bag seasoned blend quinoa has 17.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 pkg. of target zucchini & sweet potato organic steam in bag seasoned blend quinoa?

A single 1/2 pkg. (140g) of target zucchini & sweet potato organic steam in bag seasoned blend quinoa provides 150 calories.

How many calories is in target zucchini & sweet potato organic steam in bag seasoned blend quinoa?

100 grams of target zucchini & sweet potato organic steam in bag seasoned blend quinoa contains exactly 107.00 calories.

Does target zucchini & sweet potato organic steam in bag seasoned blend quinoa help build muscle?

It contains 2.86g of protein per 100g, which is moderate.