Calories in Meijer Mixed Vegetables Carrot & Zucchini Veggie Spirals

Low Sugar
Instrument — Food Profile
100g
Calories

35.00

kcal
Protein

2.35

g
Carbs

5.88

g
Fat

0.00

g
Fiber

2.40

g
Sugar

3.53

g

Curious about the nutritional profile of meijer mixed vegetables carrot & zucchini veggie spirals? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer mixed vegetables carrot & zucchini veggie spirals provides 35.00 calories, 2.35g of protein, and 5.88g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 35.00 kcal 2.35g 5.88g 0.00g
1 oz (28g) 10 kcal 0.7g 1.6g 0.0g
3 oz (85g) 30 kcal 2.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Calcium 12.00 mg
Iron 0.12 mg
Potassium 118.00 mg
Sodium 29.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639459)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer mixed vegetables carrot & zucchini veggie spirals help build muscle?

They contain 2.35g of protein per 100g, which is moderate.

How many calories are in meijer mixed vegetables carrot & zucchini veggie spirals?

100 grams of meijer mixed vegetables carrot & zucchini veggie spirals contains exactly 35.00 calories.

Is meijer mixed vegetables carrot & zucchini veggie spirals keto-friendly?

No, meijer mixed vegetables carrot & zucchini veggie spirals have 5.88g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 3 oz of meijer mixed vegetables carrot & zucchini veggie spirals?

A single 3 oz (85g) of meijer mixed vegetables carrot & zucchini veggie spirals provides 30 calories.