Calories in Target Seasoned Brussels Sprouts For Oven Roasting With Regato Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

88.00

kcal
Protein

4.42

g
Carbs

7.08

g
Fat

5.31

g
Fiber

3.50

g
Sugar

1.77

g

Curious about the nutritional profile of target seasoned brussels sprouts for oven roasting with regato cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target seasoned brussels sprouts for oven roasting with regato cheese provides 88.00 calories, 4.42g of protein, and 7.08g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 88.00 kcal 4.42g 7.08g 5.31g
1 oz (28g) 25 kcal 1.2g 2.0g 1.5g
1/4 cup (113g) 99 kcal 5.0g 8.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 0.53 mg
Potassium 327.00 mg
Sodium 451.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2659632)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does target seasoned brussels sprouts for oven roasting with regato cheese have?

It contains 4.42g of protein per 100g, which is moderate.

How many calories is in target seasoned brussels sprouts for oven roasting with regato cheese?

100 grams of target seasoned brussels sprouts for oven roasting with regato cheese contains exactly 88.00 calories.

How many calories is in 1 1/4 cup of target seasoned brussels sprouts for oven roasting with regato cheese?

A single 1/4 cup (113g) of target seasoned brussels sprouts for oven roasting with regato cheese provides 99 calories.

How many carbs is in target seasoned brussels sprouts for oven roasting with regato cheese for ketosis?

No, target seasoned brussels sprouts for oven roasting with regato cheese has 7.08g of carbs per 100g, which may disrupt ketosis.